Because of the guilt and embarrassment that accompany this subject, premature ejaculation (PE), a sexual disorder that affects many men, is sometimes taboo. The proper treatment strategy can, however, be used to address this prevalent problem. This article is meant to go over premature ejaculation, its causes, and the treatments available that can be used to assist people who come across it.
Introduction
The inability to postpone ejaculation for a sufficient amount of time during sexual activity is known as premature ejaculation. Both couples may experience severe anguish as a result, which may result in strained relationships and low self-esteem. Even if it is a widespread problem, the appropriate strategy can help.
Causes of Premature Ejaculation
There is no single cause for premature ejaculation. It can be due to physical or psychological factors, or a combination of both. Some of the causes of premature ejaculation include:
- Anxiety or stress
- Relationship problems
- Erectile dysfunction
- Abnormal hormone levels
- Inflammation or infection of the prostate or urethra
- Nervous system problems
- Genetic factors
Effective treatment requires an understanding of the underlying reason of premature ejaculation.
Options for Premature Ejaculation Treatment
Premature ejaculation can be treated in a variety of ways, from self-help methods to medicine and therapy. Here are a few of the most widely used remedies for early ejaculation:
1. Behavioral strategies
Behavioural strategies, like the start-stop and squeeze procedures, require practising and learning how to control ejaculation. These exercises, which can be performed alone or with a partner, are meant to improve ejaculation awareness and control.
2. Creams and Sprays for the skin
To lessen sensitivity and postpone ejaculation, the penis can be treated with topical anaesthetics like lidocaine and benzocaine. To prevent negative effects, these products should only be used as recommended and in moderation.
3. Medications
Selective Serotonin Reuptake Inhibitors (SSRIs), can be prescribed to help delay ejaculation. These medications work by altering the levels of serotonin in the brain, which can help to increase the time it takes to reach orgasm.
4. Psychological Counseling
Counseling or therapy can help to address the psychological causes of premature ejaculation, such as anxiety or relationship issues. These sessions can also help to improve communication and intimacy between partners.
FAQs
Q: Is premature ejaculation a common problem?
A: Yes, premature ejaculation is a common issue that affects many men.
Q: Can premature ejaculation be cured?
A: While there is no cure for premature ejaculation, it can be effectively treated with the right approach.
Q: How long should sexual intercourse last?
A: There is no set time for how long sexual intercourse should last, as it can vary depending on the couple and their preferences.
Conclusion
Premature ejaculation is a common issue that can cause significant distress for both partners. However, it is a treatable condition that can be addressed with the right treatment plan. Whether through behavioral techniques, medication, or therapy, there are options available to help those who suffer from premature ejaculation improve their sexual health and well-being. By understanding the causes and treatment options for premature ejaculation, men can take control of their sexual health and enjoy more satisfying sexual experiences.
References:
- McMahon, C. G., & Althof, S. (2019). Premature ejaculation: a contemporary approach. Sexual Medicine Reviews, 7(3), 487-496. doi: 10.1016/j.sxmr.2019.01.002 https://www.ncbi.nlm.nih.gov/pubmed/30930089
- Jannini, E. A., Carosa, E., & Lenzi, A. (2002). New perspectives on premature ejaculation: a review. Minerva urologica e nefrologica = The Italian journal of urology and nephrology, 54(3), 175-184. https://www.ncbi.nlm.nih.gov/pubmed/12494062
- Patrick, D. L., Althof, S. E., Pryor, J. L., Rosen, R., Rowland, D. L., Ho, K. F., … & Jamieson, C. (2005). Premature ejaculation: an observational study of men and their partners. Journal of sexual medicine, 2(3), 358-367. doi: 10.1111/j.1743-6109.2005.20331.x https://www.ncbi.nlm.nih.gov/pubmed/16422843
- Waldinger, M. D., & Schweitzer, D. H. (2008). Changing paradigms from a historical DSM-III and DSM-IV view toward an evidence-based definition of premature ejaculation. Part II–proposals for DSM-V and ICD-11. The Journal of Sexual Medicine, 5(8), 1817-1829. doi: 10.1111/j.1743-6109.2008.00889.x https://www.ncbi.nlm.nih.gov/pubmed/18466262
- Laumann, E. O., Paik, A., & Rosen, R. C. (1999). Sexual dysfunction in the United States: prevalence and predictors. Jama, 281(6), 537-544. doi: 10.1001/jama.281.6.537 https://www.ncbi.nlm.nih.gov/pubmed/10022110
- Salonia, A., Maga, T., Colombo, R., Scattoni, V., Briganti, A., Cestari, A., … & Montorsi, F. (2004). A prospective study comparing paroxetine alone versus paroxetine plus sildenafil in patients with premature ejaculation. Journal of Urology, 171(2), 605-608. doi: 10.1097/01.ju.0000102075.59096.0d https://www.ncbi.nlm.nih.gov/pubmed/14713875
- Cooper, K., Martyn-St James, M., Kaltenthaler, E., Dickinson, K., Cantrell, A., Wylie, K., & Frodsham, L. (2015). Behavioral therapies for management of premature ejaculation: a systematic review. Sexual Medicine, 3(3), 174-188. doi: 10.1002/sm2.63 https://www.ncbi.nlm.nih.gov/pubmed/26099787
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